Private one-on-one personal training with Woody in North Miami Beach, Miami Shores & across Miami-Dade and Broward — at your home, your office, the park, or wherever you train best.
I'm Woody, the trainer behind KingsHeartFitness365. I've spent years helping people in Miami lose weight, build strength, and finally feel confident in their own skin — beginners, busy parents, professionals, and people who've tried everything before.
I don't do cookie-cutter workouts. I build a plan around you — your body, your schedule, your goals — and I show up with the energy and accountability to make sure you actually finish what you start.
Follow Woody on Instagram →Private sessions built around your goals — fat loss, strength, abs, or all three. My full attention, every rep.
Training, nutrition, accountability, and a deadline. The complete plan to change your body in 90 days.
A plan built for your body, your level, and your equipment. Progresses week by week so you keep getting stronger.
Carb cycling, custom meal direction, and a grocery list you can shop in 20 minutes. No starvation. No supplements.
Home, office, the park, the beach — I come to you across Miami-Dade & Broward. No gym required.
Tell me your goals. I'll tell you what's realistic and how to get there. No pressure, no sales pitch.
I'm not an app. I show up, I push you, and I keep score every single week.
Train at home, your office, a park — wherever and whenever works. No commute, no excuses.
Carb cycling, real food, and a grocery list that takes the guesswork out of the supermarket.
Whether it's your first session ever or your hundredth, you'll be coached the right way — patient and clear.
Black-owned, Miami-rooted, and built on showing up for the community — one client at a time.
Twelve weeks is long enough to change your body, your habits, and how you feel walking into a room. It's also short enough to commit to without making excuses. This is where the real work — and the real change — happens.
You shouldn't have to fight Miami traffic to get in shape. I train clients at home, in their office, at the park, on the beach, or any outdoor space that works. If you're in Miami-Dade or Broward, I can get to you.
5.0 on Google. 40+ five-star reviews. Here's what training with Woody has actually meant to people.
Woody is the real deal. Friendly when you need it, serious when you need it. I lost the weight I'd been carrying for years and finally feel like myself again. Highly recommended.Marcus J. North Miami Beach
I've tried trainers before. None of them came close. Woody actually listens, builds a plan around your life, and shows up every single session ready to push you. Worth every dollar.Tasha B. Miami Shores
The 12-week program changed everything for me. The workouts, the grocery list, the carb cycling — it all just worked. Down 22 pounds and stronger than I've been in 10 years.Daniel R. Aventura
Woody showed up ready every single time. He trained me at my apartment complex gym and turned it into a full program. Lost 18 lbs in 10 weeks and I finally have a routine I stick to.Priya M. Hollywood, FL
Book a free consultation. We'll talk about your goals, your schedule, and what's actually realistic for you. No pressure. No sales pitch. Just a real conversation.
Tell me what you want and what hasn't worked before. No judgment.
I'll tell you exactly what's realistic and how long it'll take.
No sales pitch. If we're not a fit, I'll still point you in the right direction.
One call is all it takes to begin. Text or call — your choice.